What to expect?

This is a HIIT class with a heart-pumping, calorie-burning, high-energy cycle workout.

Endurance85%
Strength90%
Cardio100%

Our Mission

Instructors coach new client and help all participants achieve a fun, safe and challenging workout. Instructors also assess fitness levels to help you from beginner to advance.

 

Equipments used

Indoor Cycling Bike

Heart Monitor

What to bring?

Water

Towel

Class Duration

30mins

Are You Ready To Spin ?

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